सुबह खाली पेट खाने वाले कुछ फायदेमंद फूड्स 

कुछ ऐसे फूड्स जो खली पेट खाने से मिलते हैं बेहतरीन फायदे

[{"selector":"#anim-a95a60b8-a91a-41c2-93ca-409abd53bd06 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b2b565be-0aee-49b5-832d-221c136a68da","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db92dd6b-60ee-45c5-a4c5-e637818b7c8d","keyframes":{"transform":["translate3d(96.89579%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34701c96-6757-4635-9321-0a954a9c0e2f","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc5d139a-fb13-4835-9306-868a9714fca6","keyframes":{"transform":["translate3d(115.94685%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नाश्ते में इन् फूड्स को लेने से शरीर को हो सकते हैं काफी फायदे।

[{"selector":"#anim-b47b85c5-172c-41ef-9ba2-9174368c19f6","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d814c2b-5927-4055-bc12-9c2ece0d4ce5","keyframes":{"transform":["translate3d(0px, 88.25700%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aae5cd4a-02f0-4427-8ce8-8ff89beb0cd3","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10478871-8582-40f1-99c6-9684ef57afa7","keyframes":{"transform":["translate3d(0px, 735.74945%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd5be202-fd64-4f34-a43c-f1f3a559e5cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] कॉर्न मील

तरबूज़

[{"selector":"#anim-a2370f1d-3d11-49c1-8668-3961e34b4044","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-531c1a4e-8372-4e5e-a6e0-2b9e2b85fb87","keyframes":{"transform":["translate3d(-92.95154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b0d5c91-92e4-4e3f-864a-37a6fa0546da","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1185a726-7259-4fc1-8f0d-c62f34830b69","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aa52133-5f94-430b-a4a3-9abd8ab6c97d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अंडे

[{"selector":"#anim-d3622fde-ca5d-439e-817b-22ceaf82cf0a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-39134831-4e2d-4aae-b7e6-b2ab6d80f36a","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4945938c-751f-4ae4-a87c-2445b0cc152b","keyframes":{"transform":["translate3d(0px, 88.25700%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19417387-7289-474c-bc7e-cb3a82f0f3ad","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da34b3a7-298a-4070-a2f1-490ecb178eca","keyframes":{"transform":["translate3d(0px, 639.31621%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-d6df2a59-9af9-4284-b248-6b194822b3cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ff72d688-29ce-4787-9992-42bbb6aab23e","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d87e489e-3568-43dc-bab4-0d93cd80f23f","keyframes":{"transform":["translate3d(0px, 88.25700%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51d31272-d269-49f3-899f-ae843a7f17ae","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb6d4d59-97fd-437e-8c41-b4550bba827f","keyframes":{"transform":["translate3d(0px, 809.66257%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नट्स

ब्लूबेर्री

[{"selector":"#anim-552cf7ce-33c3-4c2e-99a7-7c15e8370b27 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-164a1915-efc9-4b05-82a5-d82ad42f8bd1","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7939580b-b1cf-4cb6-bc59-476ea38cf7b1","keyframes":{"transform":["translate3d(0px, 88.25700%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7da1211b-2e8f-4916-8924-2bab220b393e","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82bf32f4-9e0c-427e-b6a7-d4106609b499","keyframes":{"transform":["translate3d(0px, 582.30482%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

होल ग्रेन ब्रेड

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