टूथ सेंसिटिविटी: दांतों में झनझनाहट के 4 मुख्य कारण ।

दांतों की झनझनाहट के क्या कारण हैं ।

[{"selector":"#anim-f511f80b-7945-4a97-b451-449b20ed5aea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2392c554-a68d-4516-8c63-46a15810b6b9","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd590c3a-483d-4959-9a34-71293b463437","keyframes":{"transform":["translate3d(0px, 100.10010%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0701a977-1c70-45eb-ab1f-346a9b49c4b2","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f15486d-8f28-4790-8e2c-94399e61c0fc","keyframes":{"transform":["translate3d(0px, 317.03702%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

दांतों की ऊपरी प्रोटेक्टिव लेयर एनामेल होता है, जिसका खत्म हो जाना टूथ सेंसिटिविटी का कारण बन सकता है।

[{"selector":"#anim-b3dd8176-ddd4-4404-8894-4d637ce0aa23 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-025f836c-c203-475b-bc24-f4b1a60cd9c1","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40b0b02a-9605-4e53-8a5b-78bcbb937ddb","keyframes":{"transform":["translate3d(0px, 89.84517%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ab88cbb-57bd-42fb-863f-1e9a3022ab08","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c44d304-7faf-4f2d-9c03-b82b48bb6233","keyframes":{"transform":["translate3d(0px, 139.08267%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

मसूड़ों की अच्छी सेहत के लिए जरुरी है, लेकिन बढ़ती उम्र और गलत डाइट के कारण मसूड़ों में ढीलापन हो सकता है ।

[{"selector":"#anim-5758c945-9396-4851-b0da-73eb7e9c661b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ec76f569-8be8-4f63-bcf3-44654fff1e22","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-550815fd-4080-4257-8ebb-8881955279a1","keyframes":{"transform":["translate3d(0px, 100.10056%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a84362e3-6986-425f-b42c-9d7bbe92a6a0","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c7dc7d8-0a0b-4ff8-8cf1-b5bc96141bce","keyframes":{"transform":["translate3d(0px, 152.36928%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

मसूड़ों में ढीलापन होने के कारण टूथ सेंसिटिविटी हो सकती है।

[{"selector":"#anim-060bcb93-3145-4b97-b7fd-72c9def8d75c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-253c5eae-056b-4226-8f2d-fd0d562a4292","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23395ccb-a50a-46b5-a0dd-dcd5fcc0d64d","keyframes":{"transform":["translate3d(0px, 100.10684%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3754d144-76b5-4082-8934-a621d291062b","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4219559e-8085-4e0e-862b-c4df27e59a53","keyframes":{"transform":["translate3d(0px, 337.66467%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ज्यादा चमकाने की कोशिश में जोर-जोर से ब्रश करना भी टूथ सेंसिटिविटी का कारण बन सकता है।

[{"selector":"#anim-a44571c3-1453-4b47-b340-2bde55760ce4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.0312500272317564%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ff7f3748-f230-4d6d-859f-94b27befcf9f","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e505a48-7cca-4296-befa-9fe220ceedc1","keyframes":{"transform":["translate3d(0px, 93.31563%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9540e0ab-2768-4819-b7d4-86f19bdd497a","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a28050c5-ac85-40bd-acab-2696df2457b6","keyframes":{"transform":["translate3d(0px, 242.00240%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

दांतों की सफाई के लिए सॉफ्ट ब्रिसल्स वाले ब्रश का इस्तेमाल करना चाहिए और साथ इसे हल्के हाथों से दांतों पर रगड़ना चाहिए ।

[{"selector":"#anim-9ceeef2f-a5cd-47b7-bc52-410238ae36a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e02688ea-9864-4b83-b05a-05cf74f3b62f","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e59de12-a31b-4f44-98e4-a2a39eb2484b","keyframes":{"transform":["translate3d(0px, 100.08854%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5c3a202-b65b-4732-85f2-ded28981d2fb","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fa32a81-978c-44fd-9315-70b87b16da60","keyframes":{"transform":["translate3d(0px, 172.22226%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

कैल्शियम और विटामिन डी वाले फूड्स की कमी, सोडा ड्रिंक, कोल्ड ड्रिंक और सॉफ्ट ड्रिंक्स का सेवन टूथ सेंसिटिविटी को बढ़ा सकता है।

[{"selector":"#anim-fb2eb761-e1ca-413b-88d5-5fb0e71ac402 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.178458342754105%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8d47801f-f076-4821-95a1-053aa35fb723","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-925ec75b-1cac-4d40-b2e5-01ab06b04503","keyframes":{"transform":["translate3d(0px, 100.08854%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17cf1fea-2486-4637-87db-553f7dd41976","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fc7c162-e73b-4450-93ff-478daa9e2bab","keyframes":{"transform":["translate3d(0px, 169.28108%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सोडा ड्रिंक, कोल्ड ड्रिंक और सॉफ्ट ड्रिंक से दूरी बनानी होगी, ऐसी चीजें दातों को कमजोर कर देती हैं ।

[{"selector":"#anim-d8f37c47-4105-4732-bf22-54a38875df57 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a77bde9a-cb0c-41d0-aed9-74ec217ef646","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39f89784-e99a-4b06-a30f-9e067fb83fc0","keyframes":{"transform":["translate3d(0px, 100.08854%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3293073-7d49-498a-ab1d-b16d8a45735d","keyframes":{"opacity":[0,1]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79218345-1aed-4d53-8bbe-479a7795f921","keyframes":{"transform":["translate3d(0px, 232.54768%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]